that corresponded to different distance in different time periods and locations. Running pace conversion chart - how to convert min/km to min/miles on the treadmill. 12km, because 7.5 miles is 150% of 5 miles. ›› Quick conversion chart of km to miles. 25 miles to km = 40.2336 km Training for an 8K in 5 Weeks. 5 km to miles = 3.10686 miles. Pace and heart rate have a positive correlation; higher pace corresponds to higher heart rate. 1 miles to km = 1.60934 km. It is commonly used to measure the distance between places in the United States and United Kingdom. To. 5 miles in Phoenix ARIZONA with a constant speed of 8 kph . 30 km to miles = 18.64114 miles. If 5 miles is the same as 8 kilometers, 50 kilometers would be the same as 31.25 miles. Rather than telling you subjectively that your time is "good" or a similar answer, let me give you a reference point. Pace is a rate of activity or movement, while heart rate is measured as the number of times that a person's heart contracts over a minute. The 8K is a less-popular distance than the 5K and 10K, but at 5 miles, it is a good intermediate distance race. The Roman mile was 5,000 long, and there were other miles like the English mile, Irish mile, Italian mile, etc. 15 miles to km = 24.14016 km. You need to find 150% of 8km to make the equivilant, so you divide it by 2 (4), and add them together (8km + 4km = 12km) Not sure if that's exact, but i think that's the method. There are 2,236.9362920544 mph in km/s. swap units ↺ Amount. ›› Quick conversion chart of miles to km. In Toronto, to get first in regionals a just right mile time is 5:15-5:20 for u14 or grade eight boys truthfully your time just isn't a very good time, nevertheless it all is dependent upon the place you reside,and so forth also, i believe if you happen to maintain training you are going to be able to get down to five:15 and many others This then allows us to multiply by 50 over 50 to get us 31.25 miles: 50 kilometers. 20 km to miles = 12.42742 miles. 5 miles to km = 8.04672 km. This is because the unit rate of 5 miles: 8 kilometers is 0. Hope that helps :) 5 Miles = 8.04672 Kilometers (exact result) Display result as. Our race distance was 8k (just about five miles.) It measures the number of miles traveled in an hour. 20 miles to km = 32.18688 km. Use this page to learn how to convert between kilometres and miles. Question 769432: if 5 miles is equal to 8km how many miles is 120 km Answer by tommyt3rd(5048) (Show Source): You can put this solution on YOUR website! The symbol for miles per hour is mph. How to convert Kilometers to Miles? Miles per hour is a unit of Speed or Velocity in both US Customary Units as well as the Imperial System. You should have been running, or at least walking, regularly for a month prior to starting your training. 625:1. I was on an NCAA Division III college team. This is a proportion: 5/8 = x/120 x= 120*5… How far is 5 miles in kilometers? Type in your own numbers in the form to convert the units! Type in your own numbers in the form to convert the units! What is miles per hour (mph)? To convert from kilometers to miles, divide the measurement in km by 1.609344 to get the equivalent in miles. 5:10/mile or 3:13/km: Training Through Pace and Heart Rate. From. Use this page to learn how to convert between miles and kilometres. From min/km to min/mile, what pace to run for what time in 5K, 10K, half marathon and marathon. 1 km to miles = 0.62137 miles. 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